Here we go!
Jed Scattergood - 223 = 5% Change (-10.3 lbs.) To Date, -2.5 This Week
Karen Arcelaschi - 153 = 4% Change (-6 lbs.) To Date, -2 This Week
Chuck Carlin - 165 = 2% Change (-3 lbs.) To Date, -1 This Week
Lauren Cerretani - 151.5 = 4% Change (-6.5 lbs.) To Date, -.5 This Week
Joe Doherty - 208 = 3% Change (-7 lbs.) To Date, -1 This Week
Chris Wallace - 192.5 = 0% Change (-2 lbs.) To Date, -0 This Week
Beckie Wallace - 136 = 3% Change (-4 lbs.) To Date, -1 This Week
Jessica Palazzo - 161 = 4% Change (-6 lbs.) To Date, N/A This Week
Andy Davis - 178 = 1% Change (-2 lbs.) To Date, -1 This Week
This week was likely the result of the boring-yet-sweat-producing treadmill which bumped me back up to the top with a 5% change to date. Based on past weeks though, I've also fluctuated the most, so I need to be very careful of Lauren AND Karen, as they're right behind me at 4%.
Till next time,
Cheers!
JED, HOW MANY POUNDS DID YOU LOSE GETTING A PEDICURE DURING GIRLS DAY
Posted by: CHRIS at January 30, 2007 04:47 PMabout the same as you've lost so far... practically nothing, fatty.
Posted by: Jed at January 30, 2007 04:55 PMA little inspiration for you folks:
"At its proper weight, your body will feel buoyant and agile. Movement becomes a source of joy. Sitting, standing, walking, and bending are all easy to do because your joints and organs are functioning as they were meant to. When you are physically healthy, your mind will also typically occupy a place of well-being. Mental clarity and an ability to focus are two natural traits of whole-self health. Surprisingly, promoting this type of easy-to-discern wellness within yourself takes no special effort outside of satisfying your hunger with nourishing, wholesome foods and moving your body."
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